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 Class Schedule 
 
 
 
 
Monday
Beginning Tumble
6-7 pm
Round-offs & Cartwheels, Working Backwalkover, Backhand Springs
 
 
 
 
Tuesday
Intermediate Tumble
6-7 pm
Must have back walkover and working Backhandspring to attend
 
 
 
 
 
Advanced Tumble
7-8 pm
Tucks. Working on Layout, Full  & Standing Tuck
 
 
 
 
Wednesday
Senior Adv Practice
6-7:30 pm
Allstar Team Practice
 
Senior Int Practice
 7:30-9 pm
 
 
 
 
 
Thursday
Youth Practice
Jr Practice                 
 
6-7:15 pm
7-8:30 pm
Allstar Team Practice
 
 

Tumbling Classes
Non Synergy:  1 hour $15  30 minute $10
Synergy Athletes:  1 hour $10  30 minute $5

Private Instruction
Call for availailable times.  Must be paid for at the time of the lesson.

30 minute private lesson       $30.00 (2 athletes max) 
1 hour private lesson             $55.00 (4 athletes max)

Annual Membership Fee:  $25 Single  $30 Family (Non-Refundable)


 All Team tuition includes (one) tumbling/skill development class per week.  Additional tumbling/skill development classes $10 per class.

**Extra practices possible for teams needing more practice time prior to  a competition.

**Fall Wednesday Senior practice optional for High School Competition Team Members. (End of August - Middle of November).

 

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Roanoke's Elite Training & Competitive Cheer Program!

Synergy Cheer of VA
3473 Brandon Ave. SW
Roanoke, VA 24018
(540) 725-1285





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